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Build speed, endurance, and confidence with structured run training tailored to your goals.

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From climbing power to race strategy, develop your cycling performance with expert guidance.

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Improve your swim technique and efficiency with HYAT Swim sessions – from beginner to advanced.

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Master running and cycling transitions with programs designed for duathlon success.

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Comprehensive coaching across all three disciplines to prepare you for your best triathlon performance yet.

Pick Your Coaching Path

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Individual coaching for runners, cyclists, swimmers, duathletes, and triathletes.

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1-on-1 sessions for strength, mobility, and endurance.

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Train in small groups with personal guidance.

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Lactate test & race strategy for runners and cyclists.

Pick Your Coaching Path

FAQ

  • Yes. Every program is fully adaptable to your level, from beginner to advanced.

  • Absolutely. Discuss your goals with your coach, and we’ll adjust or switch programs anytime.

  • Contact us to schedule an intake session, where we’ll discuss your goals and set up your personalized plan.

    Book here!
    Already know which formula you’d like? You can book it right away and schedule your lactate test. Since every start begins with a lactate test to determine your current training zones, we’ll go over all details during that session.

More questions?

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