1-on-1 coaching
Whether you’re just getting started or looking to take your performance to the next level—our personal training is fully customized to your needs.
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Train at home or in the gym
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Focus on strength, speed, mobility, or general fitness
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All levels welcome
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10-session pass = 1 free session
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€70 per session (excl. VAT)
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45 min active training | 1h total
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📍 Based in Antwerp – flexible training locations
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All personal training starts with an intake session.
Together we define your goals, training rhythm, and ideal coaching format.
FAQ
While we offer one-time sessions, we recommend a longer-term approach to see the best results.
In your first session, your coach will conduct an assessment to understand your fitness level, goals, and any specific needs or limitations. This helps us create a program that’s personal to you.
While our focus is on physical training, our coaches can offer basic nutritional guidance to support your fitness goals. For more in-depth nutrition plans, we work together with a dedicated nutritionist.