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FROM GOALS TO RESULTS WITH PERSONAL TRAINING.

Our one-on-one personal training programs are designed for individuals at every level. Our coaches will create a plan that matches your level, goal, and lifestyle.

HYAT Personal Training
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Strength training

Our personal training sessions are fully customized to help you reach your unique goals, whether you're looking to increase speed, build strength, or just get moving. 

Sessions can be held at your home or in the gym, ensuring flexibility that fits your lifestyle. We support individuals of all levels—from those aiming to improve performance to beginners looking to start their fitness journey. Each session is priced at €55 / session (excl VAT).

 

One session is one hour with an active training duration of 45 minutes. If you choose a 10-session pass, you get 1 session free! Join us and make steady progress toward your goals.

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ARE YOU READY TO IMPROVE YOUR FITNESS LEVEL WITH HYAT?

Let's elevate your performance.

FAQ

If you have any questions about our personal training, we’re here to help! Feel free to reach out via email or fill in the contact form, and a member of our team will get back to you as soon as possible.

Do I need to commit to a long-term program?

While we offer one-time sessions, we recommend a longer-term approach to see the best results.

What should I expect during my first personal training session?

In your first session, your coach will conduct an assessment to understand your fitness level, goals, and any specific needs or limitations. This helps us create a program that’s personal to you.

Is nutrition guidance included in personal training?

While our focus is on physical training, our coaches can offer basic nutritional guidance to support your fitness goals. For more in-depth nutrition plans, we work together with a dedicated nutritionist.

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