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ACHIEVE YOUR TRIATHLON GOALS.

Our triathlon coaching guidance provides the expertise, structure, and support to help you improve in all disciplines of the sport.

HYAT Triathlon Coaching

Train smart across swim, bike, and run.

A complete coaching program for triathletes of all levels.

  • Comprehensive intake to assess your fitness, goals & experience

  • Personalized training plan for all three disciplines

  • Build endurance, strength, and race-day confidence

  • Regular performance tests and adaptive coaching


📍 Swim, bike & run sessions in Antwerp and nearby training locations

Pricing and booking below

Booking & Pricing

Group training
Our triathlon program is designed with a minimum commitment of one year, recognizing that real progress in triathlon requires both consistency and dedication. We do have a 12-week program option for experienced triathletes who want extra guidance toward a specific race goal.

PERSONALIZED TRAINING PROGRAM

LACTATE TESTS / YEAR

RACE PACE ANALYSIS / YEAR

SWIM ANALYSIS / YEAR

SWIMMING TRAINING PROGRAM

FREE HYAT TEAM SWIMMING CLASSES

RUNNING + CYCLING + SWIMMING / WEEK

HYAT STRENGTH PROGRAM

PERFORMANCE TEST THE WAVE

HYAT TEAM OUTFIT

MEMBERSHIP PRICE/MONTH

LACTATES TEST (INTAKE)

LACTATE TEST (FOLLOW-UP)

BASIC
(12 WEEKS)

X


4

/


/

 

BASIC

 

1
 

3 / 3 / 3
 

BASIC

/

/

€110 / M

€75

€55

BASIC
YEAR

X


4

1


/

 

BASIC

 

1
 

3 / 3 / 3
 

BASIC

/

€30 OFF

€85 / M
FREE

FREE

BASIC+
YEAR

X


4

1


1

 

BASIC

 

5
 

3 / 3 / 3
 

BASIC

/

€30 OFF

€95 / M
FREE

FREE

ADVANCED
YEAR

X


6

1


2

 

BASIC

 

5
 

4 / 4 / 3
 

BASIC

BASIC

€30  OFF

€90 / M

FREE

FREE

PRO RUN
+ BIKE YEAR

X

8

1


4

 

BASIC

 

5
 

UNLIMITED / 3
 

PERSONAL

ADVANCED

€50 OFF

€125 / M

FREE

FREE

PRO SWIM
YEAR

X

6

2


2

 

ADVANCED

 

5
 

4 / 4 / UNLIMITED
 

PERSONAL

ADVANCED

€50 OFF

€125 / M

FREE

FREE

Triathlon

ARE YOU READY TO START YOUR TRIATHLON JOURNEY WITH HYAT?

Let's elevate your performance.

FAQ

  • Triathlon training requires time and consistency to develop strength, endurance, and technique across all three disciplines. A one-year commitment allows us to create a structured training plan that adapts to your progress, ensuring lasting results and a solid foundation for race success.

  • Not necessarily! Our triathlon coaching is personalized, so whether you’re a beginner in one area or have experience across all three, we’ll tailor the program to meet your current skill level and build up your confidence and progression in each discipline.

  • If you sign up to HYAT Team, you get access to all group training sessions we organize.

More questions?

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