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HYAT Triathlon Coaching

Train smart across swim, bike, and run.

A complete coaching program for triathletes of all levels.

  • Comprehensive intake to assess your fitness, goals & experience

  • Personalized training plan for all three disciplines

  • Build endurance, strength, and race-day confidence

  • Regular performance tests and adaptive coaching


📍 Swim, bike & run sessions in Antwerp and nearby training locations

Pricing and booking below

Booking & Pricing

Group training
Our triathlon program is designed with a minimum commitment of one year, recognizing that real progress in triathlon requires both consistency and dedication. We do have a 12-week program option for experienced triathletes who want extra guidance toward a specific race goal.

PERSONALIZED TRAINING PROGRAM

LACTATE TESTS / YEAR

RACE PACE ANALYSIS / YEAR

SWIM ANALYSIS / YEAR

SWIMMING TRAINING PROGRAM

FREE HYAT TEAM SWIMMING CLASSES

RUNNING + CYCLING + SWIMMING / WEEK

HYAT STRENGTH PROGRAM

PERFORMANCE TEST THE WAVE

HYAT TEAM OUTFIT

MEMBERSHIP PRICE/MONTH

LACTATES TEST (INTAKE)

LACTATE TEST (FOLLOW-UP)

BASIC
(12 WEEKS)

X


4

/


/

 

BASIC

 

1
 

3 / 3 / 3
 

BASIC

/

/

€110 / M

€75

€55

BASIC
YEAR

X


4

1


/

 

BASIC

 

1
 

3 / 3 / 3
 

BASIC

/

€30 OFF

€85 / M
FREE

FREE

BASIC+
YEAR

X


4

1


1

 

BASIC

 

5
 

3 / 3 / 3
 

BASIC

/

€30 OFF

€95 / M
FREE

FREE

ADVANCED
YEAR

X


6

1


2

 

BASIC

 

5
 

4 / 4 / 3
 

BASIC

BASIC

€30  OFF

€90 / M

FREE

FREE

PRO RUN
+ BIKE YEAR

X

8

1


4

 

BASIC

 

5
 

UNLIMITED / 3
 

PERSONAL

ADVANCED

€50 OFF

€125 / M

FREE

FREE

PRO SWIM
YEAR

X

6

2


2

 

ADVANCED

 

5
 

4 / 4 / UNLIMITED
 

PERSONAL

ADVANCED

€50 OFF

€125 / M

FREE

FREE

Triathlon

ARE YOU READY TO START YOUR TRIATHLON JOURNEY WITH HYAT?

Let's elevate your performance.

FAQ

  • Triathlon training requires time and consistency to develop strength, endurance, and technique across all three disciplines. A one-year commitment allows us to create a structured training plan that adapts to your progress, ensuring lasting results and a solid foundation for race success.

  • Not necessarily! Our triathlon coaching is personalized, so whether you’re a beginner in one area or have experience across all three, we’ll tailor the program to meet your current skill level and build up your confidence and progression in each discipline.

  • If you sign up to HYAT Team, you get access to all group training sessions we organize.

More questions?

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