
HYAT Triathlon Coaching
Train smart across swim, bike, and run.
A complete coaching program for triathletes of all levels.
-
Comprehensive intake to assess your fitness, goals & experience
-
Personalized training plan for all three disciplines
-
Build endurance, strength, and race-day confidence
-
Regular performance tests and adaptive coaching
📍 Swim, bike & run sessions in Antwerp and nearby training locations
Pricing and booking below
Booking & Pricing

Our triathlon program is designed with a minimum commitment of one year, recognizing that real progress in triathlon requires both consistency and dedication. We do have a 12-week program option for experienced triathletes who want extra guidance toward a specific race goal.
PERSONALIZED TRAINING PROGRAM
LACTATE TESTS / YEAR
RACE PACE ANALYSIS / YEAR
SWIM ANALYSIS / YEAR
SWIMMING TRAINING PROGRAM
FREE HYAT TEAM SWIMMING CLASSES
RUNNING + CYCLING + SWIMMING / WEEK
HYAT STRENGTH PROGRAM
PERFORMANCE TEST THE WAVE
HYAT TEAM OUTFIT
MEMBERSHIP PRICE/MONTH
LACTATES TEST (INTAKE)
LACTATE TEST (FOLLOW-UP)
BASIC
(12 WEEKS)
X
4
/
/
BASIC
1
3 / 3 / 3
BASIC
/
/
€110 / M
€75
€55
BASIC
YEAR
X
4
1
/
BASIC
1
3 / 3 / 3
BASIC
/
€30 OFF
€85 / M
FREE
FREE
BASIC+
YEAR
X
4
1
1
BASIC
5
3 / 3 / 3
BASIC
/
€30 OFF
€95 / M
FREE
FREE
ADVANCED
YEAR
X
6
1
2
BASIC
5
4 / 4 / 3
BASIC
BASIC
€30 OFF
€90 / M
FREE
FREE
PRO RUN
+ BIKE YEAR
X
8
1
4
BASIC
5
UNLIMITED / 3
PERSONAL
ADVANCED
€50 OFF
€125 / M
FREE
FREE
PRO SWIM
YEAR
X
6
2
2
ADVANCED
5
4 / 4 / UNLIMITED
PERSONAL
ADVANCED
€50 OFF
€125 / M
FREE
FREE
FAQ
Triathlon training requires time and consistency to develop strength, endurance, and technique across all three disciplines. A one-year commitment allows us to create a structured training plan that adapts to your progress, ensuring lasting results and a solid foundation for race success.
Not necessarily! Our triathlon coaching is personalized, so whether you’re a beginner in one area or have experience across all three, we’ll tailor the program to meet your current skill level and build up your confidence and progression in each discipline.
If you sign up to HYAT Team, you get access to all group training sessions we organize.

