HYAT Running
Discover our personalized running programs, designed to boost your endurance, optimize your technique, and elevate your performance. Whether you're a beginner or an experienced runner, our coaches are here to guide you every step of the way.
Ready to take the first step? Book your intake session today and start your journey toward becoming a stronger, faster, and more confident runner!
Every HYAT Coaching running program starts with a lactate test, enabling us to create a fully personalized training plan based on your unique performance profile. Choose from flexible subscription options, including monthly or yearly plans, to match your commitment level and goals.
With a yearly subscription, you’ll receive a free intake lactate test and follow-up tests to track your progress and refine your training. We encourage long-term partnerships with our athletes to maximize their potential, as consistent coaching ensures optimized training and lasting performance improvements.
At HYAT Coaching, we offer four different running packages tailored to your goals. Whether you're a beginner taking your first steps or aiming for competitive success, our personalized coaching ensures you get the support and guidance you need to achieve your goals. Choose the package that fits your ambitions and get started today.
PERSONALIZED TRAINING PROGRAM
LACTATE TESTS / YEAR
RACE PACE ANALYSIS / YEAR
RUNNING SESSIONS / WEEK
HYAT STRENGTH PROGRAM
PERFORMANCE TESTS IN THE WAVE PHYSIO
HYAT TEAM OUTFIT
MEMBERSHIP PRICE/MONTH
LACTATES TEST (INTAKE)
LACTATE TEST (FOLLOW-UP)
BASIC
MONTH
X
/
/
3
BASIC
/
/
€55 / M
€75
€55
BASIC
YEAR
X
2
/
3
BASIC
/
€15 OFF
€50 / M
FREE
FREE
ADVANCED
YEAR
X
3
2
4
BASIC
BASIC
€30 OFF
€65 / M
FREE
FREE
PRO
YEAR
X
4
3
UNLIMITED
PERSONAL
ADVANCED
€50 OFF
€80 / M
FREE
FREE
How is the running program shared?
We use the TrainingPeaks app to deliver your program, allowing us to schedule all your training sessions in one easy-to-access place. Through TrainingPeaks, you can track your progress, receive updates, and stay connected with your coach, ensuring you’re always on track.
Is a lactate test required for every running program?
Yes, we require a lactate test as part of every running program to create a plan that’s precisely suited to your fitness level. This test allows us to set personalized training zones, optimize your sessions, and track improvements accurately over time.
How often will I have check-ins with my coach?
Our coaches have weekly check-in moments and we organize a monthly feedback call to analyze the progression. For those on a yearly plan, follow-up lactate tests are also included every 12 weeks to evaluate your development and fine-tune your program for maximum performance improvement.
What is the difference between the basic and personal strength program?
For the personal strength program, we start with a Redcord analysis to analyze your strength level and imbalances. The basic plan provides general workouts for home or gym.