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TRAIN TOGETHER,
PROGRESS TOGETHER.

Experience the motivation and energy of training with others. The small group sessions keep you challenged, accountable, and inspired, combining personal coaching with supportive group energy.

Small Group Training

Train together, grow stronger—tailored sessions for small groups.

Perfect for friends, teams, or colleagues (min. 3 people) who want to stay active together in a fun, motivating environment.

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  • Personalized plan for your group’s level & goals

  • Ideal for companies, teams or friend groups

  • Train at the gym, outdoors, at home or your office

  • €85 per session (excl. VAT)

  • 📍 Based in Antwerp – flexible training locations

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    Every group training starts with an intake session.We define your shared objectives and create a plan that fits your group’s schedule and fitness level.

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ARE YOU READY TO IMPROVE YOUR FITNESS LEVEL WITH HYAT?

Let's elevate your performance.

FAQ

  • The minimum is three participants per group.

  • Yes! If you’d like the motivation of training in a group, our coaches can help place you in an existing group session with others.

  • Small group sessions can cover a range of training types, including endurance, strength, and technique-focused workouts. Each session is adjusted to the group’s goals and abilities.

More questions?

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